Is Dr. Oetker Milk Cooking Chocolate Bar 100g GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 35% minimum
- cocoa mass
- cocoa butter
- milk solids 21% minimum
- whole milk powder
cocoa solids 35% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Cocoa butter*, Whole milk powder, Cocoa mass*, Emulsifier ( Soya lecithins), Flavouring, Cocoa solids 35% minimum, Milk solids 21% minimum, *Rainforest Alliance Certified
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Dr. Oetker Milk Cooking Chocolate Bar 100g is available at 1 retailer
About this product
Candy · Bar