Is Dr. Oetker Milk Cooking Chocolate Bar 100g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk solids 21% minimum
whole milk powder

milk solids 21% minimum

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Cocoa butter*, Whole milk powder, Cocoa mass*, Emulsifier ( Soya lecithins), Flavouring, Cocoa solids 35% minimum, Milk solids 21% minimum, *Rainforest Alliance Certified

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