Is Dr. Oetker Momenti Tomato, Mozzarella & Pesto Pizza Vegetarian?

Ingredients

Wheat Flour, Tomato Puree, Mozzarella Cheese, Water, Tomato Pieces, Dried Marinated Tomato Pieces, Dried Tomatoes, Vegetable Oil (Sunflower), Salt, Garlic, Herbs, Acid (Citric Acid)), Vegetable Oils (Rapeseed, Extra Virgin Olive Oil), Yeast, Sugar, Salt, Basil, Tomato Paste, Parsley, Spinach, Barley Malt Extract, Modified Maize Starch, Emulsifiers (E 472E, E 471), Acidity Regulators (Calcium Phosphates, Calcium Citrates), Thickener (Guar Gum), Garlic, Raising Agent (E 500), Pepper, Lemon Juice, Hydrolysed Vegetable Protein, Flour Treatment Agent (Ascorbic Acid), Maltodextrin, Caramelised Sugar

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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