Is Dr. Oetker Old School Cake Mix Chocolate 436g Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified starch

modified starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Sugar, Wheat Flour, Fat Reduced Cocoa Powder† (5%), Cocoa Powder† (1.5%), Rice Starch, Modified Starch, Raising Agents (Diphosphates, Sodium Carbonates), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Skimmed Milk Powder, Thickener (Xanthan Gum), Vegetable Oil (Coconut), Salt, Glucose Syrup, Anti-Caking Agent (Talc), †Rainforest Alliance Certified

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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