Is Dr Oetker Pudding In A Mug Rich Chocolate 70G Vegan?
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Why it's not vegan
- egg white powder
- ammonium phosphatides
- chocolate pieces
- lecithins
- chocolate powder
egg white powder
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Chocolate Powder (28%) (Sugar, Cocoa Powder), Chocolate Pieces (18%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifiers (Lecithins, Ammonium Phosphatides)), Sugar, Egg White Powder, Raising Agents (Diphosphates, Sodium Carbonates), Acidity Regulator (Citric Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Dr Oetker Pudding In A Mug Rich Chocolate 70G is available at 4 retailers
About this product
Snack · Powder