Is Dr. Oetker Ristorante Pizza Hawaiian 355g Dairy Free?
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Ingredients
Wheat flour, pineapple (16%) (pineapple, water, sugar, acidity regulator (citric acid)), tomato pure (12%) (tomato paste, water, acidity regulator (citric acid)), Mozzarella cheese (12%) (milk, salt, starter cultures, firming agent (calcium chloride), microbial rennet), water, cooked manufactured ham (6.7%) (pork, water, salt, dextrose, antioxidants (339, 301), smoke flavour, flavour, preservative (250)), tomato concentrate (5.7%), soybean oil, Edam cheese (2.4%) (milk, salt, starter cultures, firming agent (calcium chloride), microbial rennet), yeast, maltodextrin, salt, sugar, extra virgin olive oil, herbs & spices, modified starch, vitamins (niacin, thiamin, riboflavin, folic acid), mineral (iron).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.