Is Dr. Oetker Ristorante Pizza Mozzarella Frozen - 11.5 Oz Vegan?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese (Pasteurized Milk, Salt, Calcium Chloride, Enzyme, Cheese Culture), Tomato Puree, Edam Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzyme, Calcium Chloride), Canola Or Sunflower Oil, Diced Tomatoes, Canola Oil, Spices, Yeast (Contains Potato Starch), Salt, Sugar, Spinach, Modified Corn Starch, Palm Oil, Garlic Powder, Hydrolyzed Canola And Corn Protein, Wheat Starch, Corn Syrup Solids, Lemon Juice Concentrate, Mono And Diglycerides, Caramel Color, Citric Acid, Natural Flavor, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Natural Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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