Is Dr. Oetker Ristorante Pizza Pepperoni Salami Vegan?
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Ingredients
Wheat Flour (with Calcium, Niacin (b3), Iron, Thiamin (b1)), Tomato Puree, Mozzarella Cheese (15%), Pepperoni-salami (9 %) (pork, Pork Fat, Salt, Spices, Dextrose, Garlic Powder, Onion Powder, Spice Extracts, Antioxidant (extracts Of Rosemary), Stabiliser (sodium Nitrite), Smoke), Water, Salami (4.5 %) (pork, Pork Fat, Salt, Spices, Dextrose, Garlic Powder, Onion Powder, Spice Extracts, Antioxidant (extracts Of Rosemary), Stabiliser (sodium Nitrite), Smoke), Vegetable Oils (rapeseed, Extra Virgin Olive Oil), Yeast, Sugar, Salt, Herbs And Spices, Chilli Powder, Lemon Juice, Garlic, Maltodextrin, Dextrose, Pepper Extract. Contains: Mozzarella Cheese. May Also Contain Other Gluten Sources (spelt, Rye, Barley, Oats).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.