Is Dr. Oetker Ristorante Pizza Pollo 355G Vegan?
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Ingredients
Wheat Flour (with Calcium, Iron, Thiamin (B1), Niacin (B3)), Tomato Puree, Marinated Chicken Breast (9%) (Chicken Breast, Vegetable Oil (Sunflower), Salt, Dextrose, Tomato Powder, Spices, Herbs, Sugar, Flavouring), Spinach (7%), Sour Cream, Mozzarella Cheese (5%), Edam Cheese (5%), Vegetable Oil (Rapeseed), Tomato Pieces (2%), Sweetcorn (2%), Yeast, Water, Salt, Basil, Sugar, Modified Potato Starch, Garlic, Oregano, Paprika, Chilli Powder, Hydrolysed Vegetable Protein, Maltodextrin, Caramel, Spirit Vinegar, Wine Vinegar, Barley Malt Vinegar, Barley Malt Extract, Dessert Wine, Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.