Is Dr. Oetker Ristorante Pizza Vegan Pepperoni - Salame Vegetarian?

Ingredients

WHEAT flour, tomato puree, dairy-free mozzarella alternative (13%) (water, modified potato starch, vegetable oil (coconut), sea salt, color (carotenes), antioxidant (ascorbic acid)), vegan sausage-style salami (11%) (water, vegetable oil (rapeseed), pea protein, faba bean protein, sugar, dextrose, white vinegar, lemon juice solids, thickeners (carrageenan, konjac, methyl cellulose, calcium sulfate), corn starch, flaxseed flour, salt, coloring foods (beetroot juice concentrate, fenugreek extract, bell pepper juice concentrate), spices, flavoring), water, vegetable oils (rapeseed, extra virgin olive oil), yeast, salt, sugar, oregano, basil, paprika, pepper, parsley. Contains Wheat. May also contain other gluten sources (spelt, rye, barley, oats), soya, mustard, milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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