Is DR. OETKER, RISTORANTE, THIN CRUST PIZZA WITH PEPPERONI, MOZZARELLA, PESTO Low FODMAP?
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Why it's not low FODMAP
- garlic powder
- onion powder
- flavoring citric acid
- cherry tomatoes
- tomato puree
- wheat flour
- +1 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree, Mozzarella Cheese (Pasteurized Milk, Salt, Calcium Chloride, Enzyme, Cheese Culture), Cherry Tomatoes, Pepperoni (Pork, Salt, Contains Less Than 2,0 Percent Of Spice And Coloring, Dextrose, Water, Onion Powder, Spice And Coloring Extracts, Garlic Powder, Ascorbic Acid, Sodium Nitrite, Lactic Acid Starter Culture, Sodium Ascorbate, Smoke), Edam Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzyme, Calcium Chloride), Canola Or Sunflower Oil, Canola Oil, Spice, Yeast (Contains Potato Starch), Sugar, Salt, Spinach, Olive Oil, Modified Corn Starch, Garlic Powder, Palm Oil, Paprika, Wheat Starch, Concentrated Lemon Juice, Hydrolyzed Canola And Corn Protein, Mono And Diglycerides, Corn Syrup Solids, Caramel Color, Flavoring Citric Acid
Check DR. OETKER, RISTORANTE, THIN CRUST PIZZA WITH PEPPERONI, MOZZARELLA, PESTO against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
DR. OETKER, RISTORANTE, THIN CRUST PIZZA WITH PEPPERONI, MOZZARELLA, PESTO is available at 2 retailers
About this product
Frozen Meal · Frozen