Is Dr. Oetker Yes It's Pizza Spinach Crust Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • garlic powder cheese mozzarella cheese
  • mozzarella cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

CRUST ENRICHED WHEAT FLOUR, SPINACH, CANOLA OIL, YEAST, MODIFIED CORN STARCH, SUGAR, WATER, SALT TOPPINGS BROCCOLI, MUSHROOMS (SULPHITES), MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, CALCIUM CHLORIDE), BASIL, OLIVE OIL, HERBS SAUCE TOMATO SAUCE (CRUSHED TOMATOES, WATER), TOMATO PUREE, WATER, CANOLA OIL, GARLIC PASTE (GARLIC SALT), SALT, SUGAR, MODIFIED CORN STARCH, SPICE, GARLIC POWDER CHEESE MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, CALCIUM CHLORIDE) CONTAINS: WHEAT, MILK, SULPHITES

Check Dr. Oetker Yes It's Pizza Spinach Crust against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Dr. Oetker Yes It's Pizza Spinach Crust is available at 5 retailers

LoblawsReal Canadian SuperstoreValuemartFortinosGrocery Gateway

About this product

Frozen Meal · Frozen

Flavor
Savory
Texture
Crunchy
Commonly used for
CookingLunchMeal PrepSnacking