Is Dr. Oetker Yes It's Pizza Spinach Crust Gluten Free?

Ingredients

CRUST ENRICHED WHEAT FLOUR, SPINACH, CANOLA OIL, YEAST, MODIFIED CORN STARCH, SUGAR, WATER, SALT TOPPINGS BROCCOLI, MUSHROOMS (SULPHITES), MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, CALCIUM CHLORIDE), BASIL, OLIVE OIL, HERBS SAUCE TOMATO SAUCE (CRUSHED TOMATOES, WATER), TOMATO PUREE, WATER, CANOLA OIL, GARLIC PASTE (GARLIC SALT), SALT, SUGAR, MODIFIED CORN STARCH, SPICE, GARLIC POWDER CHEESE MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, CALCIUM CHLORIDE) CONTAINS: WHEAT, MILK, SULPHITES

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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