Is Dr. Oetker Yes It's Pizza Spinach Crust Vegetarian?

Ingredients

CRUST ENRICHED WHEAT FLOUR, SPINACH, CANOLA OIL, YEAST, MODIFIED CORN STARCH, SUGAR, WATER, SALT TOPPINGS BROCCOLI, MUSHROOMS (SULPHITES), MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, CALCIUM CHLORIDE), BASIL, OLIVE OIL, HERBS SAUCE TOMATO SAUCE (CRUSHED TOMATOES, WATER), TOMATO PUREE, WATER, CANOLA OIL, GARLIC PASTE (GARLIC SALT), SALT, SUGAR, MODIFIED CORN STARCH, SPICE, GARLIC POWDER CHEESE MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, CALCIUM CHLORIDE) CONTAINS: WHEAT, MILK, SULPHITES

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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