Is Dr. Praeger's California Veggie Fries Vegetarian?

Ingredients

Carrots, peas, green beans, broccoli, oat bran, canola oil, cooked quinoa (quinoa, water), onions, zucchini, corn, spinach, arrowroot powder, oat fiber, shelled edamame, potato flakes, red bell peppers, contains less than 2% of spices, garlic, salt, onion powder, garlic powder, chili powder (chili pepper, salt, garlic, cumin, spices). Made in a facility that uses Wheat, Soy, Sesame and Eggs.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Vegetable · Frozen, Stick