Is Dr Praegers Dr. Praeger's Purely Sensible Foods Broccoli Littles Vegan?
Description
Lightly seasoned frozen bites deliver a mild, vegetal flavor and a tender interior with a slightly crisp exterior when baked or air-fried; commonly used as a quick side, snack, or mixed into casseroles and pasta. Reviewers praise convenience and kid-appeal but note occasional sogginess if overcooked and variable seasoning levels.
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Description
Lightly seasoned frozen bites deliver a mild, vegetal flavor and a tender interior with a slightly crisp exterior when baked or air-fried; commonly used as a quick side, snack, or mixed into casseroles and pasta. Reviewers praise convenience and kid-appeal but note occasional sogginess if overcooked and variable seasoning levels.
Ingredients
Broccoli, Potatoes, Onions, Expeller Pressed Canola Oil, Potato Flakes, Egg Whites, Arrowroot Powder, Sea Salt, Garlic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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