Is Dr Praegers Dr. Praeger's Purely Sensible Foods Broccoli Littles Vegetarian?
Description
Lightly seasoned frozen bites deliver a mild, vegetal flavor and a tender interior with a slightly crisp exterior when baked or air-fried; commonly used as a quick side, snack, or mixed into casseroles and pasta. Reviewers praise convenience and kid-appeal but note occasional sogginess if overcooked and variable seasoning levels.
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Description
Lightly seasoned frozen bites deliver a mild, vegetal flavor and a tender interior with a slightly crisp exterior when baked or air-fried; commonly used as a quick side, snack, or mixed into casseroles and pasta. Reviewers praise convenience and kid-appeal but note occasional sogginess if overcooked and variable seasoning levels.
Ingredients
Broccoli, Potatoes, Onions, Expeller Pressed Canola Oil, Potato Flakes, Egg Whites, Arrowroot Powder, Sea Salt, Garlic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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