Is Dr Praegers Dr. Praeger's Purely Sensible Foods California Veggie Burgers Low FODMAP?
Description
These frozen veggie patties deliver a mild, savory vegetable flavor with a tender, slightly firm texture that crisps when pan-fried or grilled. Reviewers note consistent portion size, ease of cooking and reheating, and versatility—commonly served on buns, in salads, or as a protein substitute—though some mention occasional crumbling if overcooked.
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Why it's not low FODMAP
- onions
- roasted garlic
- red peppers
- roasted corn
- peas
- zucchini
- +1 more
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
These frozen veggie patties deliver a mild, savory vegetable flavor with a tender, slightly firm texture that crisps when pan-fried or grilled. Reviewers note consistent portion size, ease of cooking and reheating, and versatility—commonly served on buns, in salads, or as a protein substitute—though some mention occasional crumbling if overcooked.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Carrots, Onions, String Beans, Oat Bran, Zucchini, Peas, Expeller Pressed Canola Oil, Spinach, Roasted Corn, Broccoli, Red Peppers, Arrowroot Powder, Corn Starch, Corn Meal, Roasted Garlic, Sea Salt, Parsley, Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Dr Praegers Dr. Praeger's Purely Sensible Foods California Veggie Burgers is available at 12 retailers
About this product
Vegetable · Patty