Is Dr. Praeger's Organic California Veggie Burgers Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy flour
soy
soybeans

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Carrots *, Onions *, Oat Bran *, String Beans *, Soybeans *, Zucchini *, Expeller Pressed Canola Oil *, Peas *, Brown Rice Flour *, Corn *, Soy Flour *, Spinach *, Red Peppers *, Garlic *, Sea Salt, Spices* *organic. Contains: Soy

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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