Is Dr. Praeger's Pizza Stars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
organic milk
low-moisture mozzarella cheese
microbial enzyme

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cauliflower, Tomato Paste, Coating (water, Rice Flour, Cornstarch, Yellow Corn Flour, Tapioca Starch, Sugar, Salt, Garlic Powder, Spice, Baking Powder, Xanthan Gum), Low-moisture Mozzarella Cheese (organic Milk, Bacterial Culture, Sea Salt, Microbial Enzyme), Gluten Free Rolled Oats, Cooked Navy Beans (navy Beans, Water), Zucchini Puree, Expeller Pressed Canola Oil, Onions, Potatoes, Lemon Juice, Parsley, Gluten Free Oat Fibre, Sea Salt, Arrowroot Powder, Basil, Garlic, Dried Oregano, Onion Powder, Black Pepper, Garlic Powder. Contains Milk. It may also contain Eggs, Mustard, Sesame, Sulfites.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.