Is Dr. Praeger's Purely Sensible Foods All American Veggie Burgers Low FODMAP?
Description
These frozen patties deliver a mild savory flavor with a slightly grainy, firm texture that holds together when pan-fried, grilled, or baked. Common uses include sandwich-style on buns, crumbled into salads or wraps, and served with condiments. Reviews note overall consistent convenience, good hold, and occasional requests for stronger seasoning.
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Why it's not low FODMAP
- roasted garlic
- onions
- natural flavors
- butternut squash puree
- pea protein
- hydrated pea protein
roasted garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
These frozen patties deliver a mild savory flavor with a slightly grainy, firm texture that holds together when pan-fried, grilled, or baked. Common uses include sandwich-style on buns, crumbled into salads or wraps, and served with condiments. Reviews note overall consistent convenience, good hold, and occasional requests for stronger seasoning.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Hydrated Pea Protein (Water, Pea Protein), Avocado Oil, Onions, Sweet Potato Puree, Butternut Squash Puree, Carrot Puree, Natural Flavors, Methyl Cellulose, Fruit Juice Color, Oat Fiber, Potato Starch, Roasted Garlic, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Dr. Praeger's Purely Sensible Foods All American Veggie Burgers is available at 13 retailers
About this product
Vegetable · Patty