Is Dr. Sarah Ballantyne's Vital Proteins Collagen Veggie Blend Dairy Free?

Ingredients

Vitamin A (beta Carotene), Vitamin C, Vitamin K1, Calcium, Iron, Magnesium, Sodium. Potassium, Collagen Peptides, Organic Vegetable, And Fruit Blend: Organic Carrot (root), Organic Kale (leaf And Stem), Organic Butternut Squash (vegetable), Organic Blueberry (fruit), Organic Strawberry (fruit), Organic Raspberry (fruit), Organic Lemon (juice), Organic Acerola Cherry (fruit), Organic Blackberry (fruit), Organic Broccoli (stem And Floret), Organic Spinach Leaf. This Product Is Manufactured In A Facility That Processes Milk, Fish, And Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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