Is Dr. Sarah Ballantyne's Vital Proteins Collagen Veggie Blend Vegan?

Ingredients

Vitamin A (beta Carotene), Vitamin C, Vitamin K1, Calcium, Iron, Magnesium, Sodium. Potassium, Collagen Peptides, Organic Vegetable, And Fruit Blend: Organic Carrot (root), Organic Kale (leaf And Stem), Organic Butternut Squash (vegetable), Organic Blueberry (fruit), Organic Strawberry (fruit), Organic Raspberry (fruit), Organic Lemon (juice), Organic Acerola Cherry (fruit), Organic Blackberry (fruit), Organic Broccoli (stem And Floret), Organic Spinach Leaf. This Product Is Manufactured In A Facility That Processes Milk, Fish, And Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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