Is Dr Witt Multivitamin Drink 1 Litre Vegetarian?


Ingredients
Water, Juiced from Concentrate from: Apple (13%) and Orange (5%), Sugar, Juiced from Concentrate from: Lemon (1%), Grape (1%), Pineapple (0, 2%) and Lime (0, 4%), Banana Puree (0, 05%), Purees from Concentrate from: Apricot, Guava, Mango and Peach, Acidity Regulators: Citric Acid and Sodium Citrates, Stabilizers: Pectins and Locust Bean Gum, Flavourings, Vitamins: A, E, C, Niacin, B6, Folic Acid, B12, Biotin, Pantothenic Acid, Sweetener - Sucralose
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.