Is Dr Witt Multivitamin Drink 1 Litre Vegan?
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Ingredients
Natural Mineral Water, Juices made from Concentrate Juices and Purees (20%) from: Apple (13%) and Orange, Lemon, Grape, Pineapple, Apricot, Banana, Guava, Mango, Peach (in different proportions), Sugar, Acidity Regulator: Citric Acid, Aroma, Stabilizers: Pectin and Locust Bean Gum, Color: Carotenes, Enriching Substances: Vitamin A, Vitamin D, Vitamin E, Vitamin C, Thiamine, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.