Is Dragon And Phoenix Ingredients Fried Shallot 100g Vegetarian?

Description
Crispy, aromatic golden crisps deliver a savory, slightly sweet umami note and a light, brittle crunch. Commonly used as a finishing garnish on rice, noodles, soups, salads, and stir-fries, they add immediate texture contrast and burst of flavor. The 100 g jar suits everyday sprinkling and casual entertaining at home.

Description
Crispy, aromatic golden crisps deliver a savory, slightly sweet umami note and a light, brittle crunch. Commonly used as a finishing garnish on rice, noodles, soups, salads, and stir-fries, they add immediate texture contrast and burst of flavor. The 100 g jar suits everyday sprinkling and casual entertaining at home.
Ingredients
shallots (84%), palm oil, corn starch
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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