Is DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS, SEEDS, AND ENERGIZING SUPERFOODS, DRAGON FRUIT LEMON ZEST Gluten Free?
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Ingredients
ALMONDS*, COCONUT NECTAR*, CASHEWS*, SUNFLOWER SEEDS*, PUMPKIN SEEDS*, COCONUT FLAKES*, BRAZIL NUTS*, WALNUTS*, PECANS*, VIRGIN COCONUT OIL*, CHIA SEEDS*, DRIED RED DRAGONFRUIT*, FLAX SEEDS*, HEMP SEEDS*, RED MACA ROOT POWDER*, SEA SALT, GINGER*, LEMON OIL*
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.