Is Drake's 5 Twin Packs Yodels Frosted Creme Filled Devils Food Cakes 10 ea Low FODMAP?
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Ingredients
Sugar, Water, High Fructose Corn Syrup, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil, Mono- And Diglycerides With Tbhq And Citric Acid To Preserve Flavor), Hydrogenated Palm Kernel Oil, Corn Syrup, Dextrose, Cocoa Processed With Alkali. Contains 2% Or Less Of Each Of The Following: Eggs, Cocoa, Whey, Nonfat Dry Milk, Sodium Caseinate, Modified Corn Starch, Corn Syrup Solids, Soy Flour, Vegetable Shortening (Palm Oil, Mono- And Diglycerides, Polysorbate 60), Calcium Caseinate, Sodium Caseinate, Buttermilk, Salt, Soy Lecithin, Natural And Artificial Flavors, Sodium Monostearate, Monoglycerides, Polysorbate 60, Propylene Glycol, Leavening (Baking Soda, Sodium Aluminum Phosphate), Potassium Sorbate And Sorbic Acid (To Retain Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.