Is Drake's Snack Cherry Fruit Pies, 4.5 oz Low FODMAP?


Ingredients
Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm Oil, Water, High Fructose Corn Syrup, Pitted Cherry Halves, Sugar, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Soy Flour, Modified Corn Starch, Whey, Buttermilk, Salt, Dextrose, Artificial Flavors, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Disodium Phosphate, Sodium Propionate, Sunflower Oil, Citric Acid, Artificial Colors (Red 40, Blue 1), Egg Whites
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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