Is Dream Pretzels Plant Based Protein Pressels Thin & Crispy Pressed Pretzel Sea Salt Vegetarian?
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Ingredients
Unbleached Wheat Flour, White Bean Flour, Red Lentil Flour, Palm On,! Barley Malt Extract, Pea Protein, Chicory Fibers, Wheat Gluten, Sea Salt, Soy Lecithin, & Soda, Rosemary Extract. Contains: Wheat, Soybeans, May Contain: Sesame Seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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