Is DRESSING, BLUE CHEESE Dairy Free?
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Ingredients
VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), WATER, DISTILLED VINEGAR, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), HIGH FRUTCOSE CORN SYRUP, EGG YOLKS, LESS THAN 2%: MILK*, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM AND CALCIUM CASEINATES, LACTIC ACID, CELLULOSE GUM, DISODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, PHOSPHORIC ACID, POLYSORBATE 60, XANTHAN GUM, LOCUST BEAN GUM, TITANIUM DIOXIDE (COLOR), GARLIC*, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SPICES, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), ONION*, MALTODEXTRIN, WHEY*.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.