Is DRESSING, BLUE CHEESE Vegan?
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Ingredients
VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), WATER, DISTILLED VINEGAR, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), HIGH FRUTCOSE CORN SYRUP, EGG YOLKS, LESS THAN 2%: MILK*, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM AND CALCIUM CASEINATES, LACTIC ACID, CELLULOSE GUM, DISODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, PHOSPHORIC ACID, POLYSORBATE 60, XANTHAN GUM, LOCUST BEAN GUM, TITANIUM DIOXIDE (COLOR), GARLIC*, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SPICES, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), ONION*, MALTODEXTRIN, WHEY*.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.