Is DRESSING WITH YOGURT, GORGONZOLA BLUE CHEESE Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Why it's not dairy free

cultured pasteurized grade a reduced fat milk
nonfat dry milk
lowfat milk
buttermilk
cheese cultures
pasteurized milk
gorgonzola cheese
yogurt

cultured pasteurized grade a reduced fat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

SOYBEAN OIL, FILTERED WATER, GORGONZOLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE), BUTTERMILK (LOWFAT MILK, NONFAT DRY MILK, CORN STARCH, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, DEXTROSE SALT, SODIUM CITRATE, LACTIC CULTURE AND VITAMIN A PALMITATE), YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, NATAMYCIN (TO MAINTAIN FRESHNESS)), DISTILLED VINEGAR, SUGAR, EGG YOLK, CONATINS LESS THAN 2% OF SALT, XANTHAN GUM, NATURAL FLAVOR, GARLIC POWDER, MUSTARD FLOUR, SPICE, LACTIC ACID.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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