Is Dreyers EDY'S Grand Ice Cream, Nestle Toll House Cookie Dough Low FODMAP?

Ingredients

Whey (Dairy), Skim Milk, Chocolate Chip Cookie Dough (Wheat Flour, Sugar, Brown Sugar, Margarine (Soybean Oil Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Natural Flavor, Mono And Diglycerides, Annatto Color, Turmeric Color Vitamin A Palmitate, Whey), Soybean Oil, Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Eggs, Water, Corn Starch, Molasses, Soy Lecithin, Natural And Artificial Flavor, Salt), Cream, Sugar, Corn Syrup, Chocolaty Flakes (Sugar, Coconut Oil, Cocoa Processed With Alkali, Partially Hydrogenated Coconut Oil, Cocoa, Salt, Soya Lecithin, Natural Flavor), Maltodextrin, Guar Gum, Propylene Glycol Monostearate, Natural Flavor, Monoglycerides, Carrageenan, Annatto Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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