Is Dreyers Edys Ice Cream Cup Slow Churned Light Mint Chocolate Chip - 5.8 Fl. Oz. Vegan?

Ingredients

Non-fat Milk, Sugar, Corn Syrup, Chocolaty Chips (Sugar, Coconut Oil, Cocoa Processed With Alkali, Fractionated Palm Kernel Oil, Cocoa, Soy Lecithin, Salt, Natural Flavor), Cream, Maltodextrin, Whey Protein, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Yellow 5, Xanthan Gum, Blue 1, Carrageenan, Natural Ravor, Vitamin A Palmitate, Contains: Milk And Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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