Is Rebel Ice Cream Mint Chip Ice Cream - 16oz Vegan?
Description
Refreshing mint flavor with scattered crunchy bits provides a cool, slightly sharp taste; texture is dense and creamy with occasional crisp inclusions. Reviewers note consistent mint intensity and plentiful mix-ins. Commonly scooped for bowls, often used to top pies or brownies, or blended into shakes and milkshakes for casual gatherings.
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Description
Refreshing mint flavor with scattered crunchy bits provides a cool, slightly sharp taste; texture is dense and creamy with occasional crisp inclusions. Reviewers note consistent mint intensity and plentiful mix-ins. Commonly scooped for bowls, often used to top pies or brownies, or blended into shakes and milkshakes for casual gatherings.
Ingredients
Cream, Water, Erythritol, Chocolate Flakes (Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Dutched Cocoa, Natural Vanilla Flavor, Monk Fruit), Chicory Root Fiber, Egg Yolks, Vegetable Glycerin, Milk Protein Isolate, Natural Mint Flavor, Salt, Peruvian Carob Gum, Guar Gum, Monk Fruit.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.