Is Dreyers Edys Ice Cream Grand Chocolate Peanut Butter Cup - 1.5 Quart Low FODMAP?
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Ingredients
Skim Milk, Cream, Sugar, Peanut Butter Cups (Sugar, Peanut Butter (Peanuts, Salt), Coconut Oil, Skim Milk, Whole Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavors), Peanut Butter Swirl (Peanuts, Sugar, Peanut Oil, Salt, Partially Hydrogenated Palm Oil), Corn Syrup, Cocoa Processed With Alkali, Whey, Molasses, Acacia Gum, Guar Gum, Natural Flavor, Carrageenan, Carob Bean Gum, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.