Is CHOCOLATE PEANUT BUTTER CUP GELATO, CHOCOLATE PEANUT BUTTER Low FODMAP?

Description
The chocolate peanut butter cup gelato is a frozen product made from good quality ingredients. It is certified organic and sweetened with cane sugar. The combination of chocolate and peanut butter creates a delicious flavor. Unfortunately, there is no information available about what people say about the product. In summary, this gelato offers a sweet and indulgent treat for those who enjoy the combination of chocolate and peanut butter.
Why it's not low FODMAP
- skim milk
- milk
- natural flavor
- chocolate
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
The chocolate peanut butter cup gelato is a frozen product made from good quality ingredients. It is certified organic and sweetened with cane sugar. The combination of chocolate and peanut butter creates a delicious flavor. Unfortunately, there is no information available about what people say about the product. In summary, this gelato offers a sweet and indulgent treat for those who enjoy the combination of chocolate and peanut butter.
Ingredients
Milk, Sugar, Cream, Peanuts, Egg And Egg Yolk, Dextrose, Coconut Oil, Cocoa (Processed With Alkali), Cocoa Butter, Skim Milk, Chocolate, Salt, Milk Fat, Carob Gum, Soy Lecithin, Natural Flavor, Vanilla Extract. May contain tree nuts and wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
CHOCOLATE PEANUT BUTTER CUP GELATO, CHOCOLATE PEANUT BUTTER is available at 17 retailers
About this product
Ice Cream · Frozen


