Is DRIED FRUIT NIBBLER Vegetarian?

Ingredients

BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, BANANA FLAVORING), RAISINS, PAPAYA [ PAPAYA, CANE SUGAR, CITRIC ACID, CALCIUM CHLORIDE (IMPROVES PRODUCT TEXTURE), SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVES), ARTIFICIAL COLORS (FD&C YELLOW NO. 5, YELLOW NO. 6)], PINEAPPLE [ PINEAPPLE, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE)], APRICOTS [ APRICOTS, SULFUR DIOXIDE (ADDED TO PRESERVE COLOR)], GOLDEN RAISINS [ RAISINS, SULFUR DIOXIDE (ADDED TO PRESERVE COLOR), SUNFLOWER OIL], CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED APPLES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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