Is DRIED & SWEET BLUEBERRIES & CRANBERRIES SALAD TOPPING, DRIED & SWEET BLUEBERRIES & CRANBERRIES Vegetarian?
Description
Sweet-tart berries offer a chewy, slightly sticky texture and concentrated fruity flavor, commonly used as a salad topping, mixed into yogurt, oatmeal, trail mix, or incorporated into baked goods. Customer reviews note consistent sweetness and good chew, while some mention occasional clumping or minor variation in piece size across batches.
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Description
Sweet-tart berries offer a chewy, slightly sticky texture and concentrated fruity flavor, commonly used as a salad topping, mixed into yogurt, oatmeal, trail mix, or incorporated into baked goods. Customer reviews note consistent sweetness and good chew, while some mention occasional clumping or minor variation in piece size across batches.
Ingredients
Dried blueberries (cultivated blueberries, sugar, sunflower oil), dried cranberries (cranberries, sugar, sunflower oil).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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