Is Drink Me Chai Chai Latte Selection Vegetarian?
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Ingredients
Sugar, Skimmed Milk Powder (21%), Coconut Oil, Dried Glucose Syrup, Whey Permeate (milk), Maltodextrin, Caramelised Sugar, Instant Black Tea (2%), Cinnamon (0.6%), Spices, Thickener (e466), Milk Proteins, Modified Starch (e1450), Stabiliser (e451i), Natural Flavouring. Sugar, Skimmed Milk Powder (21%), Coconut Oil, Dried Glucose Syrup, Maltodextrin, Caramelised Sugar, Instant Black Tea (2%), Natural Flavouring, Cinnamon (0.6%), Spices, Thickener (e466), Milk Proteins, Modified Starch (e1450), Stabiliser (e451i). Sugar, Skimmed Milk Powder (19%), Coconut Oil, Dried Glucose Syrup, Coffee (7%) (instant Coffee (6.7%), Roast And Ground Coffee), Maltodextrin, Caramelised Sugar, Instant Black Tea (2%), Cinnamon (0.5%), Spices, Modified Starch (e1450), Thickener (e466), Milk Proteins, Stabiliser (e451i), Natural Flavouring. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.