Is Drinkable Konjac Jelly - Double Berry Flavor Vegan?
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Ingredients
Purified Water, Erythritol, Phytocollagen, Strawberry Extract, Artificial Strawberry Flavor, Ascorbic Acid (Vitamin C), Citric Acid, Artificial Blueberry Flavor, Blueberry Extract, Trisodium Citrate, Konjac Powder, Xanthan Gum, Carrageenan, Maltodextrin, Gellan Gum, Calcium Lactate, Sucralose, dl-a-Tocopheryl Acetate (Vitamin E), Vitamin A Acetate (Vitamin A).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.