Is Drizzilicious Mini Rice Cakes Cinnamon Swirl Bites Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

peanut-free facility that also processes milk
natural flavor

peanut-free facility that also processes milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, Iron, Potassium, Rice Crisp (White Rice, Corn, Tapioca Starch, Corn Starch, Sugar, Flax, Whole Quinoa, Salt, Spice, Chia Seeds), Flavored Coating (Sugar, Palm Kernel Oil, Natural Flavor, Salt), Sunflower Oil, Sugar, Cinnamon. Manufactured in a tree nut and peanut-free facility that also processes milk and wheat products.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.