Is Drizzilicious Pumpkin Spice Bites Vegan?
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Ingredients
IRON, POTASSIUM, RICE CHIP (WHITE RICE, CORN, TAPIOCA STARCH, CORN STARCH, WHOLE QUINOA, SUGAR, FLAX SEEDS, CHIA SEEDS, SALT, CINNAMON), FLAVORED COATING (SUGAR, PALM KERNEL OIL, NATURAL FLAVORS, SUNFLOWER LECITHIN), SUNFLOWER OIL, SUGAR, SPICES, PUMPKIN POWDER, RICE FLOUR, SEA SALT, NATURAL FLAVORS, CITRIC ACID, LACTIC ACID. Manufactured in a tree nut and peanut-free facility that also processes milk, soy, and wheat products.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.