Is Drizzilicious Pumpkin Spice Bites Vegetarian?


Ingredients
IRON, POTASSIUM, RICE CHIP (WHITE RICE, CORN, TAPIOCA STARCH, CORN STARCH, WHOLE QUINOA, SUGAR, FLAX SEEDS, CHIA SEEDS, SALT, CINNAMON), FLAVORED COATING (SUGAR, PALM KERNEL OIL, NATURAL FLAVORS, SUNFLOWER LECITHIN), SUNFLOWER OIL, SUGAR, SPICES, PUMPKIN POWDER, RICE FLOUR, SEA SALT, NATURAL FLAVORS, CITRIC ACID, LACTIC ACID. Manufactured in a tree nut and peanut-free facility that also processes milk, soy, and wheat products.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.