This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Drizzilicious S'mores 10 Pack | Mini Snack Chocolate Rice Cakes | Air Popped Chia, Quinoa, Flax Smore Snacks Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Portable snacks offer a sweet, chocolate and toasted marshmallow flavor with a light, airy crunch and drizzle contrast. Commonly eaten as on the go treats, lunchbox additions, or dessert accompaniments. Reviewers note consistent texture and convenient packaging, praising flavor balance; some mention portions are small and sweetness can be strong.

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Ingredients

RICE CAKE (WHITE RICE FLOUR, TAPIOCA STARCH, NON GMO WHOLE GRAIN CORN FLOUR, CORN STARCH, CANE SUGAR, FLAX, WHOLE QUINOA, CHIA, NATURAL FLAVOR, SALT), FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, SALT), SUNFLOWER OIL, CANE SUGAR, NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Drizzilicious S'mores 10 Pack | Mini Snack Chocolate Rice Cakes | Air Popped Chia, Quinoa, Flax Smore Snacks is available at 2 retailers

WalmartAmazon

About this product

Snack · Pouch, Piece

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Drizzilicious S'mores 10 Pack | Mini Snack Chocolate Rice Cakes | Air Popped Chia, Quinoa, Flax Smore Snacks | Spoonful