Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Dr.Oetker Madagascan Vanilla Extract 35Ml Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Rich, warm vanilla flavor with sweet, creamy, aromatic notes; liquid form disperses evenly into batters and creams. Commonly used in cakes, cookies, custards, frostings and beverages to enhance sweetness and aroma. Customer reviews often note potency, pleasant aroma and good value for size, though some mention the bottle’s small volume.

Ingredients

Invert Sugar Syrup, Glucose Syrup, Water, Vanilla Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.