Is DROLE DE NOISETTES CHOC LAIT Low FODMAP?


Ingredients
Chocolat Au Lait 65,8% (Pate De Cacao Et Beurre De Cacao 40,5%, Sucre De Canne Roux 40,5%, Poudre De Lait Entier 19%), Noisette 33,7% Gomme Arabique, Peut Contenir Des Traces D'amande De Sesame Et D'arachide
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


