Is Drumroll Blueberry Glazed Donuts Dairy Free?

Ingredients

Drumroll Flour Blend (pea Protein, Watermelon Seed Flour, Almond Flour), Allulose, Coconut Oil, Pumpkin Puree, Erythritol, Palm Kernel Oil, Potato Starch, Dried Sweetened Blueberries (cultivated Blueberries, Cane Sugar, Sunflower Oil), Cassava Root Syrup, Tapioca Starch, Baking Powder, Cocoa Butter, Baking Soda, Natural Flavor, Almond Butter, Psyllium Husk Fiber, Vanilla Extract, Guar Gum, Citric Acid, Xanthan Gum, Monk Fruit, Salt, Sunflower Lecithin. Contains Tree Nuts (Almond, Coconut).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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