Is Dry Roasted Sunflower Kernels - 7.25oz - Good & Gather™ Gluten Free?

Description
Lightly roasted flavor and a firm, crunchy texture suit snacking, salad topping, baking and yogurt mix-ins. Reviewers commonly note fresh taste and good value, while a minority report occasional stale bags or uneven kernel sizes. Resealable packaging is cited as convenient for repeated use and easy portioning between snacks throughout.

Description
Lightly roasted flavor and a firm, crunchy texture suit snacking, salad topping, baking and yogurt mix-ins. Reviewers commonly note fresh taste and good value, while a minority report occasional stale bags or uneven kernel sizes. Resealable packaging is cited as convenient for repeated use and easy portioning between snacks throughout.
Ingredients
Sunflower Kernels, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Cornstarch, Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


